Good Evening, High Performers.
Today’s late newsletter is because I’m taking a much-needed rest day.
For reasons far beyond my body’s screaming at me to stop training, I had to cancel most of my sessions today to relax (mostly — I still chose to write today).
I set a goal for December to run 250 miles this month, and I …
Keep reading with a 7-day free trial
Subscribe to High Performance Health to keep reading this post and get 7 days of free access to the full post archives.