High Performance Health

High Performance Health

🍎🍏 Apples to...Apples?

Subtle but different nutrients in different color apples.

Fran Kilinski's avatar
Fran Kilinski
Nov 01, 2024
∙ Paid
A granny smith from the orchard.

They say “An apple a day keeps the doctor away,” and I think that’s true, so long as they’re locally grown.

But are all apples created equal?

Mostly!

I went on a random Google search yesterday since our trip to the orchard last Sunday yielded 3-4 shades of apple.

They’re delicious and I’ve been having one a day, but I’ve als…

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