High Performance Health

High Performance Health

✈️ Are Runners Getting Slower?

I think not.

Fran Kilinski's avatar
Fran Kilinski
Oct 17, 2024
∙ Paid
Courtesy: The Independent

A recent report from RunRepeat.com took a “Mega Study” of runners from 1996-2016 and analyzed millions of Americans who ran 5ks, 10ks, Half and Full Marathons.

Their analysis concluded that across the board, runners have not gotten faster over the years, and are actually getting slower.

Upon the claims that many would make for dec…

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