🏳️ Are You At A Plateau?
Rationalizing something that seems scary but is very normal in fitness.
If you train long enough to see results, congratulations, you are in the upper 40th percentile of people.
A lot of people condition themselves to expect progress in an unreasonable amount of time, which leads to burnout and eventually quitting altogether.
The rest of us will train hard for a good period of time, get addicte…
