Are You Younger Than Your Actual Age?
Everything you do can have an impact on your "biological age."
When longevity first became hot, I’ll admit, I was skeptical.
“There’s no way taking a few pills or doing 10 more minutes of exercise daily could have that much of an impact on how long I live,” I thought.
I’ve had grandparents who’ve passed away in their late 70s and early 80s, which is the standard for most Americans, so truth…
