Biting Off More Than You Can Chew

No, this is not a nutrition-based newsletter today!

Anyone Who Enjoys Seeing Results (Which I’d Hope Is ALL of You!)

Should consider trying something really, really f*cking hard in their workout regimen.

It could be something you’ve never done before.

Something you’ve been afraid of doing for a while, but considered pulling the trigger on.

Something you’re fairly sure is more than you can handle, but worth t…