High Performance Health

High Performance Health

Share this post

High Performance Health
High Performance Health
🚨 Breaking News: There’s A New Age Where Fitness Matters More
Copy link
Facebook
Email
Notes
More

🚨 Breaking News: There’s A New Age Where Fitness Matters More

The New York Times’ Opinion Page Agrees.

Fran Kilinski's avatar
Fran Kilinski
Oct 30, 2024
∙ Paid
1

Share this post

High Performance Health
High Performance Health
🚨 Breaking News: There’s A New Age Where Fitness Matters More
Copy link
Facebook
Email
Notes
More
Share
text
Photo by Julia Taubitz on Unsplash

We all know by now that if you read this newsletter, strength training is important.

But there might be an age where lifting — and alternative therapies like hormone replacement, namely — make more sense than any other.

High Performance Health is a reader-supported publication. To receive new posts and support my work, co…

Keep reading with a 7-day free trial

Subscribe to High Performance Health to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Fran Kilinski
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More