🔬Do This With Your Training To See IMMEDIATE Progress
Mental imagery is powerful, says a new research study.
Having a personal trainer is a luxury because they can assess your form, technique, and give you helpful cues.
But if you don’t have this luxury, a new study from the Department of Otolaryngology (Head and Neck Surgery) at the University of Ottawa might give you some hope about ways to be your own personal trainer.
The stud…
