High Performance Health

High Performance Health

Does a Plant-Based Diet = Peak Performance and Recovery?

The Ever-Evolving question around the best diet for optimizing overall output.

Fran Kilinski's avatar
Fran Kilinski
Aug 11, 2026
∙ Paid
bowl of vegetable salads
Photo by Anna Pelzer on Unsplash

The Game Changers documentary, which features notable figures like Arnold Schwarzenegger, Ultramarathoner Scott Jurek, and ex-NFL player Brian Orakpo came out 8 years ago now.

Still, the question remains about how much of the documentary is based in truth and how much of the studies have been cherry-picked to support vegan…

User's avatar

Continue reading this post for free, courtesy of Fran Kilinski.

Or purchase a paid subscription.
© 2026 Fran Kilinski · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture