🥕 Eating To Protect From Seasonal Sickness
Here's how to find Autumnal foods to eat to guard against the cold and flu.
No, you might not have gotten sick from someone else — we really do catch colds and the flu
during the change of seasons more frequently due to little thermic adjustments our immune system is forced to make as temperatures rise and cool.
Staying inside, vaccinating, and avoiding people isn’t totally solving the problem, no…



