🎨 Fitness As An Art Form

I just finished "The Creative Act" by Rick Rubin. Here's why I think Fitness is Art.

Photo by Dan Farrell on Unsplash

Exercise is a scientific process, as much as people don’t want to acknowledge it as such.

It’s also, in my view, a form of art.

It requires expression. There is no one way to achieve good fitness.

The beauty in achieving optimal health is that there are multiple pathways, much like there are multiple cultivations of artwork…