👁️ Got Resolutions? Read This.
Here are some tips to help you tamper expectations for how you set goals.
Around this time of year, everyone sets goals for themselves for 2025. There’s nothing wrong with it, but a lot of people think goals shouldn’t be reserved for Jan 1.
I tend to think that whatever gets people moving toward a positive direction of change is a good thing, so if it’s January first, let it be January first!
Keep reading with a 7-day free trial
Subscribe to High Performance Health to keep reading this post and get 7 days of free access to the full post archives.