High Performance Health

High Performance Health

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High Performance Health
High Performance Health
🏃‍♀️ Hate Cardio? Try This.
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🏃‍♀️ Hate Cardio? Try This.

(5 minute read) Cardio doesn't have to suck. Gamify it!

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Fran Kilinski
May 06, 2024
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High Performance Health
High Performance Health
🏃‍♀️ Hate Cardio? Try This.
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Measuring Progress With Health
Me at the 2022 Brooklyn Half Marathon

I Don’t Like The Scale

If there’s anything I will constantly hammer home as a health and fitness writer, you shouldn’t fall in love with your scale or how much you weigh.

Newsletter #200 Drops on Wednesday. I’m looking to grow the subscriber base ahead of a big announcement — Could you share this newsletter with a frie…

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