High Performance Health

High Performance Health

Share this post

High Performance Health
High Performance Health
❤️‍🔥 Health Tips To Beat The Heat
Copy link
Facebook
Email
Notes
More

❤️‍🔥 Health Tips To Beat The Heat

Here are six things (5 from WaPo, 1 from me) you can do to beat the heat wave

Fran Kilinski's avatar
Fran Kilinski
Jul 05, 2024
∙ Paid

Share this post

High Performance Health
High Performance Health
❤️‍🔥 Health Tips To Beat The Heat
Copy link
Facebook
Email
Notes
More
Share
unknown persons enjoying on beach
Photo by Luis Villasmil on Unsplash

Happy Friday, High Performers.

I wish I was wherever my stock photo to open the newsletter is. But I’m not.

I’m stuck here in sweaty New York City, where the sun is beating down, and being trapped in the humidity bubble of skyscrapers and greenhouse gases.

Why haven’t you subscribed yet? Join the list here.

The theme for …

Keep reading with a 7-day free trial

Subscribe to High Performance Health to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Fran Kilinski
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More