🚶♂️Here's the REAL number of Steps Per Day You Need.
There's been debates about whether certain steps counts matter. We might have an answer.
Steps are a polarizing topic in the fitness realm for many reasons.
Some 4-5 odd years ago, coaches in the social media space started floating the idea that steps were the easiest way to get some extra movement in our days.
In theory, it’s a great idea.
Low barr…
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