💭 How (and When) Does Running Get Easier?

Running is a great way to exercise. But is it always going to feel difficult, even if you enjoy the suffering?

Running Is Having A Moment,

but it’s also getting warmer outside across the U.S.

If you’ve recently picked up running or have made it a hobby, you know you have to get creative to beat the heat.

Hydration is always important, but running in warm weather is a special kind of fluid-draining activity that requires extra water (and possibly electrolytes, too).

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