📑 How To Create Your Own Workout Plan

Spoiler Alert: It's not as hard as you think.

Photo by Marten Bjork on Unsplash

Everyone will start getting into the gym this month and next, but many of us might walk in without a plan of attack and say, “I’m just going to move.”

That’s fine!

But you might also lose the urge to even step in the gym if the routine isn’t committed to a notebook or Notes App.

Today, I’m going to give you a fool-proof rub…