🚶♂️How To Exercise Around A Busy Schedule
Expect chaos, embrace it, and work through it.
When You Don’t Have A System In Place For Something, It Gets Hard
To keep it going.
Without a system, one bad day can derail everything, spiraling into multiple bad days in a row, or, at the very least, multiple missed days of exercise.
We’re all going to perpetually be “busy,” or find ourselves in the busy trap — finding …
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