🩻 How We Can Live Longer (and Better)
Living longer means jack 💩 if we're in pain or suffering in later years.
The average human life expectancy in 2024 is still about 79 years old, a modest increase from a few decades ago.
Still, it may not be as much of an increase as longevity experts would like.
Back in the 1970’s the average life expectancy was 71.
The conversation about longevity is shifting now from increasing our average life expectancy to improving the qua…
