High Performance Health

High Performance Health

Kids Are Exercising Less. That's a Problem.

A recent report from the WHO found that Kids Aren't Exercising Enough To Be Healthy.

Fran Kilinski's avatar
Fran Kilinski
Aug 18, 2023
∙ Paid
Fitness is a genetic trait we can pass down. Lately, kids haven’t been using this gene.

Good Morning!

Some of the scariest news I read this week that didn’t have to do anything with Hawaii or global affairs was that children today, especially younger girls, exercise far less than most of us did in our youth.

This might have flown under your radar because h…

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