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🤵‍♂️ Lessons in Gym Etiquette
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🤵‍♂️ Lessons in Gym Etiquette

There are certain things you just shouldn’t do at gyms. Here’s the list.

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Fran Kilinski
Jul 24, 2024
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High Performance Health
🤵‍♂️ Lessons in Gym Etiquette
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person standing beside black weights
Photo by Victor Freitas on Unsplash

About a month ago, a very strong female client of mine

was setting up a bench press weight that I’d given her as part of her program.

It was a weight she had done before, multiple times for reps.

Almost as readily as she was preparing the barbell and weight station for her set, a male trainer came up to her and asked,

“Exc…

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