Micromovement and Metabolism
Something as small as fidgeting can have a huge impact on metabolism. Bear with me, here.
Good Evening!
It’s been a crazy week.
I want to first start today’s newsletter (yes, I’m late today) by apologizing to Andrew Huberman.
In last week’s newsletter, I took a bit of a jab at some of his claims and made him seem like a spreader of false information.
He is actually not just a credible scientist, but also someone who clarifies the things he ta…
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