🧠My Favorite Health and Wellness Book This Month
This book found its way to my Audible and I'm about to restart it it's so good.
We’re often reminded that our minds are powerful tools, but they can also be instruments of self-sabotage if we’re not mindful.
One of my goals for this year is to eliminate this self-sabotaging behavior about my health. I’ve written previously about my battles with health anxiety, and I’ve been trying to tap into a new cal…
