High Performance Health

High Performance Health

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High Performance Health
High Performance Health
🧠 My Favorite Health and Wellness Book This Month

🧠 My Favorite Health and Wellness Book This Month

This book found its way to my Audible and I'm about to restart it it's so good.

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Fran Kilinski
Apr 15, 2025
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High Performance Health
High Performance Health
🧠 My Favorite Health and Wellness Book This Month
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green leafed plant
Photo by Erol Ahmed on Unsplash

We’re often reminded that our minds are powerful tools, but they can also be instruments of self-sabotage if we’re not mindful.

One of my goals for this year is to eliminate this self-sabotaging behavior about my health. I’ve written previously about my battles with health anxiety, and I’ve been trying to tap into a new cal…

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