Neuroplasticity

The brain is not doomed to be stuck in it's ways forever, even in adulthood.

Plasticity - the quality of being easily shaped or molded

Hey, High Performers

I’ve recently had conversations with people looking to change their habits but feel that “they just can’t break the cycle” they’re currently in.

The worst thing someone can do is think — because they’re stuck in their ways or bound by a current habit — that they can’t change.

Neu…