High Performance Health

High Performance Health

🫵 No, You're Not Crazy If You Do This on Vacation

I made it a point to exercise (not just walk) in Greece. Here's my case for prioritizing exercise during travel.

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Fran Kilinski
Sep 18, 2024
∙ Paid

In Greece, I was told I was crazy for doing this.

But I was adamant about hitting my weekly running goal (15 miles per week), going for at least 3-4 swims a week, and doing two hikes while my wife and I were island hopping in Greece.

As I mentioned in my first newsletter last week, many Greeks I spoke to mentioned not prioritizing fitness in their lives, …

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