High Performance Health

High Performance Health

🍚 One Mineral You Should Check More Nutrition Labels Here

Here's why you're not putting enough stock in sodium consumption.

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Fran Kilinski
Oct 02, 2024
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Who Doesn’t Love Salt? It makes food taste great, helps hydrate you, and

is one of many additive things that can add a little pizzazz to an otherwise bland dish.

The downside of salt — particularly sodium — however, is that it might be the hidden agent in that pooch belly or stubborn fat.

I’ve consulted hundreds of clients on the best dietary choices for…

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