🔎 One Quote For Anyone Struggling With Their Fitness Journey
You don't need to be "obsessed," but showing up every day is worth a LOT.
Good Morning!
Short newsletter today.
Someone recently asked me, “How long will it take me to lose 20 pounds?”
Without knowing much about her workout experience, I could tell she was looking to make a quick change.
She told me she’d been fit once before and wanted to return to that level.
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