🧪 One Simple Formula For Improving Time Management

Use "The 5 Hour Rule."

Photo by Anne Nygård on Unsplash

The number one complaint I hear from people who want to change their routine significantly is that they can’t find the time.

Time is scarce.

It’s very easy to get swept away by work, family obligations, and doom-scrolling (more on that last one in a second).

But I’m sure we’ve also felt that feeling of “where did the time go…