High Performance Health

High Performance Health

🚨 Read this if you’re dealing with nagging pain

It may have something to do with the time of year.

Fran Kilinski's avatar
Fran Kilinski
Feb 28, 2025
∙ Paid
focused photo of a snow flake
Photo by Aaron Burden on Unsplash

Spring is upon us (maybe?), and I’m sure most of us are tired of cold weather.

Groundhog Day said we’d have at least six more weeks of winter four weeks ago, so we’re almost out of it.

Which means the end of jackets, sniffles, and possibly… prolonged pain?

I’ve unfortunately dealt with three or four injured clients over the…

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