⌨️ Six Words That Will Kill Your Positivity
Fitness is not just a celebration of yourself, but of others. Don't bring others on the same journey as you down.
Anyone who invests any time in their health is doing a great thing.
Whether or not they got there the same way you did shouldn’t matter.
In past newsletters, I’ve questioned the validity of using Ozempic and other medicated tools to help people lose weight.
I want to admit—I was wrong to slight those people. Losing weight at all is…
