High Performance Health

High Performance Health

🦃 THANKSGIVING ISN'T THE REASON FOR HOLIDAY WEIGHT GAIN

It's the five weeks after Thanksgiving and all those little snacks.

Fran Kilinski's avatar
Fran Kilinski
Nov 27, 2024
∙ Paid
roasted chicken
Photo by Gabriel Garcia Marengo on Unsplash

Good Morning, High Performers.

Thanksgiving is almost here. Crazy, right?

It's time to buckle down and eat like crazy because that’s what we’ve been accustomed to since we were kids.

Here’s my hot take about the holidays, though: Weight gain doesn’t happen on the holidays.

Before you disagree with this hot-take, …

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