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🍱 The Best Meal Delivery Services
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🍱 The Best Meal Delivery Services

Standard takeout meals are destroying your gains. Here are some of my recommendations

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Fran Kilinski
Sep 30, 2024
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High Performance Health
🍱 The Best Meal Delivery Services
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Food, takeout, health
My standard breakfast — two eggs, half an avocado, and some sausage.

To say Uber Eats and Doordash are killing you is probably an overstatement,

but to say they’re causing you to gain weight and form bad habits probably isn’t.

The hyper-app-ification of everything in our lives — from e-mail to Zoom meetings to on-demand food delivery and more — makes it r…

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