High Performance Health

High Performance Health

The Big Difference between US fitness and European Fitness

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Fran Kilinski
Sep 09, 2024
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If there’s one huge takeaway about exercise, I got from my time in Greece,

It’s that regular exercise, according to a few locals I spoke to, isn’t necessarily prioritized, and that’s okay.

One Athens native told me that in Greece, “exercise is not the first thing on our mind — especially in the summer, when we vacation, we don’t think about it at all.

“I c…

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