High Performance Health

High Performance Health

The Case For Inefficient Fitness

"Evolution has spent 3.8 billion years testing and proving the idea that *some* inefficiency is good." - Morgan Housel

Fran Kilinski's avatar
Fran Kilinski
Mar 05, 2024
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Photo by Brett Jordan on Unsplash

Good Morning, High Performers.

Some news!

Tomorrow, I’m releasing my “Little E-book of Fitness Tips,” a compilation of my ten best newsletters, expanding on each topic that will give you a comprehensive blueprint to better health.

If you refer just ONE friend to HPH, I’ll inbox you your copy free of charge.

Refer a friend

On to today’s ne…

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