The term “motivation” is often correlated with the urge to exercise (or lack thereof). Let’s reframe that and learn about discipline's role in exercise
I really enjoyed this newsletter! The distinction between discipline and motivation was spot on—such a great reminder that motivation gets us started, but discipline keeps us going. Loved the insights!
I really enjoyed this newsletter! The distinction between discipline and motivation was spot on—such a great reminder that motivation gets us started, but discipline keeps us going. Loved the insights!
Thanks Ellin! Means a lot. Tossed you a subscription as I’m sure there’s some crossover in our content. Appreciate you!
Awesome! I appreciate that.