High Performance Health

High Performance Health

The Intersection of Food and Stress.

Why the things we eat can play a role in how we feel, and how to control it.

Fran Kilinski's avatar
Fran Kilinski
Feb 19, 2022
∙ Paid
Vegetable Food Cooked on Frying Pan
“You are what you eat” is only true about half of the time.

Happy Friday, everyone.

And welcome, to any new subscribers. Hopefully this doesn’t end up in your spam inbox. Paid subscribers may have noticed that there was no “Good News Reads” newsletter this week, and before I apologize for it, let me instead use it as the basis for today’s topic: Food.

Our …

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