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📓 The Truth About Tracking Calories
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📓 The Truth About Tracking Calories

Here's what I think most people fail to understand before starting a tracking journey

Fran Kilinski's avatar
Fran Kilinski
Dec 02, 2024
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High Performance Health
High Performance Health
📓 The Truth About Tracking Calories
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a person writing on a piece of paper with a pen
Photo by Hannah Olinger on Unsplash

Good Morning, High Performers.

And Happy December!

If you made time to open today’s newsletter, it likely means you’re making a daily effort to be healthy.

I appreciate that more than you know, especially since we’re entering a season where health goals tend to go out the window.

We’re also in the season of giving, and I’m…

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