The Voice In Your Head Is Right

Here's what I think about intuition, that voice in your head, as it relates to health.

Photo by Hal Gatewood on Unsplash

Happy Tuesday, High-Performers.

Over the last week, I’ve talked with a few people about their training mentality, how to change their habits, and where we are so far in the year.

Now’s about when many resolutioners either have fallen off or become real fitness people for the long term.

The impetus for continuing such a robu…