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💊 Three Supplements You DON'T NEED
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💊 Three Supplements You DON'T NEED

These highly-talked-about supplements have no conclusive evidence that they're effective, despite podcasters talking them up.

Fran Kilinski's avatar
Fran Kilinski
Dec 04, 2024
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High Performance Health
High Performance Health
💊 Three Supplements You DON'T NEED
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yellow medication pill on persons hand
Photo by Alexander Grey on Unsplash

Despite the large majority of supplements being relatively useless,

People continue to stack their cabinets with their “stacks,” or their combination of supplements that they say will improve their health.

The problem with a lot of supplements is that while the label might read “bone health,” “improved immune function,” …

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