♨️ Wait, Spinach is BAD for you?! 😰🥬
(2 minute read) Be mindful of the ways in which you consume Spinach.
Good Morning High Performers,
Who’s up for a spinach omelet?
Actually, on second thought, you might want to rethink how you cook your spinach and how much you consume.
Spinach has nitrates, which are compounds that help dilate the arteries and veins near the heart, which can reduce blood pressure.
Nitrates are also help…
