High Performance Health

High Performance Health

🎞️Weekly Roundup: The Best Health Stuff I Read This Week

Back by popular demand for paying subscribers.

Fran Kilinski's avatar
Fran Kilinski
Jul 20, 2024
∙ Paid
flat lay photography of fruits on plate
Photo by Jannis Brandt on Unsplash

When I First Started My Substack,

I used to do round-ups of all the best health news I was reading. But truth be told, I had nowhere near enough time to do that sustainably.

I was still working at my old gym, bogged down by two-hour commutes and not making enough from coaching to focus as much on reading for a few hours per week.

And I felt awful for not being able to offer those of you paid subscribers an extra benefit.

Well, now, the weekly health roundups are back!

Want to take advantage of this benefit? Subscribe here.

🏊‍♂️ The Best Health Pieces I Read This Week

This week, I’ve got two newsletters from other writers I like, two articles from the news, and one research study I found particularly interesting.

Thanks to all paid subscribers for keeping this newsletter up and running. Look forward to these emails every Saturday!

Share

Let’s Dive In.

User's avatar

Continue reading this post for free, courtesy of Fran Kilinski.

Or purchase a paid subscription.
© 2026 Fran Kilinski · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture