High Performance Health

High Performance Health

🍳What Eggs Will (Or Won't) Do For You

An Eggstreme Eggsperiment shows an interesting Eggsample of Individual Metabolism

Fran Kilinski's avatar
Fran Kilinski
Sep 20, 2024
∙ Paid
flour with eggs
Photo by No Revisions on Unsplash

What do you think would happen if you ate one egg per hour of every day for a month?

Your answer will probably depend on what you’ve read about the health impacts of eggs, cholesterol, and protein.

Many doctors, health “eggsperts” and gurus claim that eating an eggcess of eggs will increase your cholesterol.

But one man, wh…

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