🔵 What U.S. "Blue Zones" Do To Live Longer

And how anyone from any city can replicate it.

Photo by Mor Shani on Unsplash

Aging.com came out with a list of “blue zone cities in the U.S.”

I love that there is a conversation around this topic, but we also have to remember that where you live doesn’t need to be the only determinant of your lifespan.

How you live is what we can draw from these cities.