🏃♂️ Yes, This IS a Valid Weight Loss Strategy...
Running is often thought of as "not for weight loss." I disagree.
It’s Olympic time, and it’s hard not to get inspired by the athletes out there in Paris right now.
How could you not? These are some of the fittest people in the world who have mastered their craft.
As a runner, I’ve been really enjoying track and field (where the US has won 6 golds and 19 overall medals, by the way).
I’ll alwa…
