High Performance Health

High Performance Health

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High Performance Health
🫵 Your Fitness Is Imperfect, and Here's Why
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🫵 Your Fitness Is Imperfect, and Here's Why

"Evolution has spent 3.8 billion years testing and proving the idea that *some* inefficiency is good." - Morgan Housel

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Fran Kilinski
Aug 05, 2024
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High Performance Health
High Performance Health
🫵 Your Fitness Is Imperfect, and Here's Why
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brown wooden blocks on white surface
Photo by Brett Jordan on Unsplash

Good Morning, High Performers.

It’s the standard for people to search for the most efficient ways to do everything. We see this in fitness all too often.

If you’ve learned from HPH, help spread the word about this newsletter.

Dave Asprey has made a career in biohacking, from proposing “buttered coffee” to endless supplement…

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