High Performance Health

High Performance Health

Your Mental Health: Procrastination and The Danger of Later

Procrastination is not your friend. It shouldn’t even be an acquaintance.

Fran Kilinski's avatar
Fran Kilinski
Mar 07, 2023
∙ Paid
Credit: Jonathan Goodman (@itscoachgoodman).

Good Morning!

I hope you had a great weekend.

Two weeks ago, I wrote about the intersection between productivity and rest and highlighted the difference between rest and procrastination. Today’s piece has a particular focus on procrastination. Ironically, I’m late with this morning’s newsletter, but hopefully, …

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